Essential Ayurveda Talks

Expecting a baby—or thinking about getting pregnant? This clip shares a sneak peek from Episode 6: Ayurvedic Postpartum Care: The First 40 Days Every Mom Should Know. 🤍 This conversation draws from Sunny's book, "40 Days for 40 Years", which is an insightful blueprint for approaching postpartum healing. We explore Ayurveda’s perspective on birth, the sacred postpartum window, optimal foods, and plenty of practical tips to help you feel prepared and fully supported during this magical time. Check out this preview and share it with anyone who may find the Ayurveda approach helpful. Watch full episode: https://youtu.be/var8FpzXIc8 📝 Full Transcript: https://yogawithlois.com/podcast/ayurvedic-postpartum-car… #PostpartumCare #Ayurveda #Motherhood #PregnancyTips #PostpartumHealing #ayurvedapodcast #ayurvedapostpartumcare

Is this a scam? an "airdrop" from Primal??? Just logging into Primal and seeing this notification....not sure why it didn't show up under "notifications"??? I need a better desktop client. any recommendations? #asknostr

They say if you set an intention before sleep, your cells respond and help shape the reality you wake into. So I gave ChatGPT a list of my my energetic intentions for the dream state, and asked it to create a nightly “prompt.” 😅 #AIprompts #intention #yoga

One week away! This online business skills class will help you see if your idea is financially viable. It's hands on and created by my years of experience -- not AI slop. More info: https://yogawithlois.com/business-skills-for-wellness-pra…