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Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver) will improve your physical and mental health. This is not a modern fad, these are the foods humans have eaten the longest.

💬 9 replies

Replies (9)

Hawk2d ago

But how can we be sure that the meat we're buying hasn't been injected with gene altering mRNA "vaccines"? #growyourown

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Achilles2d ago

All day everyday. I feel healthy and in shape as fuck

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HODL2d ago

What do you think about eggs being high PUFA?

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Aldin2d ago

I have the same question about bacon

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Ken Berry, MD2d ago

I think that your total PUFA intake is much more important than the O6:O3 ratio of naturally occurring, ancestral foods. Just cutting out seed oils/junk foods cuts most people's PUFA intake 95%, making the O6 in meat irrelevant.

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n0>1 signals bip1102d ago

No, it's a fad. And not for everyone. This is bullshit.

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Citizen2d ago

This literally saved me a couple years ago, Thank You.

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HODL2d ago

Good to know. I love eggs

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Rruralrover2d ago

Please post somewhere other than youtube

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