ExploreTrendingAnalytics
Nostr Archives
ExploreTrendingAnalytics

Holdilocks

15652c…7d57cb

Holdilocks@primal.net

260Followers0Following56Notes5.9kSent5.3kReceived

A goldilocks gaining security through hodling Bitcoin for life!!

56 total
Holdilocks25d ago
There’s an exciting life waiting for you on the other side of your comfort level! ✨
2010 sats
Holdilocks47d ago
Another good reason to stay off your phone at the gym: The second you look down is when you’ll get hit with salty sweat in the eye! & that IS what SHE said! 🎤
0000 sats
Holdilocks48d ago
Give your body what it needs vs what you think you need or want! It’s incredible how life changing prioritizing sleep is. I’ve had a tough go with proper sleep for quite awhile and have been consuming caffeine energy teas and energy drinks like it’s my day job for far too long. 1.5 weeks ago I committed to proper sleep before midnight for starters 🤭 and no caffeine type drinks! What a difference in how I feel and also how I physically look.
51121 sats
Holdilocks69d ago
GM ☀️ Logging 3742 steps by 5:59am is a great way to start the day!! Your only competition is yourself!! LFG BABY! 💪
2000 sats
Holdilocks71d ago
GM you beautiful nostriches! ☀️ Crushed my first workout of the year this morning with a 5:30am start time! Back to double workouts. These buns are already feeling it and I have my regular session at the gym later this morning! 🫣🙃
2400 sats
Holdilocks74d ago
Whatever you need to do to pick yourself up, DO IT! There’s one person you can count on & that’s YOURSELF! Don’t let yourself down. Level up. Rise up.
40020 sats
Holdilocks80d ago
Day 26/31 #31days 1 hr + Shovelling deep snow
#31days
3000 sats
Holdilocks84d ago
When your niece and nephew are having a sleepover with their friends and they are trying to teach them about bitcoin.. you know you’re doing at least one thing right! 👏🎉
1004 sats
Holdilocks88d ago
Day 19/31 #31days Sometimes life comes along making days harder than others but we must continue on as difficult as it is. Upper Body Pump: 12-15 reps x 3 sets Tricep straight bar pushdowns 44 lbs Seated tricep dips 110 lbs NEW PR Lat pulldowns 77 lbs Overhead rope extension 66 lbs Supported rows 110 lbs PR Face pulls 77 lbs 5 MIN AMRAP 20 knee tucks on bench Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 20 min arc trainer elliptical
#31days
2100 sats
Holdilocks88d ago
GM Nostr Fam!! The best way to wake up is not with Folgers in your cup lol Tunes get me going in the morning!! Hope you all have a great day and start to your weekend! 💜
01021 sats
Holdilocks89d ago
Day 18/31 #31days Lower Body: 12-15 reps x 3 sets Duo split squat 235 lbs per leg Hack squat 150 lbs Trap bar deadlifts 105 lbs Leg press 270 lbs 50 lb kettlebell sumo squats 5 min AMRAP: Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 20 min arc trainer elliptical
#31days
0000 sats
Holdilocks90d ago
Day 15/31 #31days Monday morning I hit the gym at 5:30am as part of a new gym routine to get a secondary workout. 15 reps x 3 sets Leg press 270 lbs plates Hip adductors 65 lbs Hip abductors 110 lbs 3 min elliptical 12 min treadmill
#31days
0000 sats
Holdilocks90d ago
Day 12/31 Day 13/31 Day 14/31 #31days Daily regular activities and lunges
#31days
0000 sats
Holdilocks96d ago
Day 11/31 #31days LETS GO!! 🔥 Full body workout: 12-15 reps x 2 sets Duo split squat 235 lbs per leg Leg press 270 weights plus plate 430 lbs total 14 lb wall ball x 15 Prowler push 105 lbs 15 lb kettlebell clean & press 15 per side Abdominal crunch 100 lbs ROW ERG 30 sec SKI ERG 30 sec 15 lb sledgehammer slams x 20 Prowler push 105 lbs Push-ups x 15 Repeat once more 5 min AMRAP: Knee tucks on bench Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 20 min cybex arc trainer elliptical
#31days
10021 sats
Holdilocks96d ago
Day 10/31 #31days Upper Body: 12-15 reps x 3 sets Tricep bar push downs 44 lbs Seated Tricep dips 90 lbs Seated supported rows 90 lbs Overhead rope extensions 55 lbs Face pulls 66 lbs Push down with rope 44 lbs Pull down 77 lbs/66 lbs 20 min arc trainer elliptical
#31days
1200 sats
Holdilocks97d ago
Day 9/31 #31days 50 min shovelling snow Stretching
#31days
1000 sats
Holdilocks99d ago
Day 7/31 #31days 7 crunches 7 Russian twists 7 knee tucks
#31days
1000 sats
Holdilocks102d ago
That sinking feeling when you see that zero beside the 🔥 😩 After 625 days and maintaining my streak in another country and time zone… I start back at ONE! iykyk
1200 sats
Holdilocks103d ago
Day 3/31 #31days Stretching & Rest Some days we need to give our bodies the time to recover! I’m still feeling leg day from Monday.. NEW PR comes with a longer recovery I suppose!
#31days
2000 sats
Holdilocks105d ago
Day 2/31 #31days 50 elevated crunches 25 bicycle crunches 3 min plank 25 leg raises 25 toe touches
#31days
1200 sats

Network

Following

Followers

MajereBitcoinMemeTreasuryBitcoin Is Hope
Sergio
Harambe's Last Bitcoin
Foxfire Mushrooms
Onyx Cat Pottery
jsm
Troy
djmeistro✝️ 🍊💊⚡️
royster⚡️
Ch!llN0w1
BTC_P2P
Nunya Bidness
CitizenPleb
Brunswick
SATSMAN
Alex