the healthy bit
aea5ed…a13154thehealthybit@fountain.fm
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Stack those healthy habits one bit at a time. The healthy bit is a discussion between Hayley, a specialist physiotherapist, and Henry (thebitcoinchef), a professional chef. Together, they will be discussing health, exercise, and nutrition and sharing ideas for how to include healthy habits in your everyday life.
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the healthy bit26d agoMeet the hosts.
@Hayley is a specialist physiotherapist @Bury Physio with 20 years experience in the public and private sector
In this episode, Hayley shares knowledge about women’s health and how to prepare for the challenges of menopause:
https://fountain.fm/episode/R4NXGrw243kVWZIkgR90
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the healthy bit27d agoThe Healthy Bit helps you stack those healthy habits one bit at a time.
In this episode, @The Bitcoin Chef (an artisan baker), shares the secrets behind baking bread at home the easy way!
Listen now on @Fountain:
https://fountain.fm/episode/dF1AaHaqLSho6YS2K5Nl
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the healthy bit33d agoHave you listened to our latest episode yet?
We’re keen to hear about any topics you’d like covered or any questions you have which we can try and answer!
Get in touch with us directly or reach out to @The Bitcoin Chef and @Hayley .
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