Jan Wellmann

Let’s say — purely as an exercise in paranoid imagination, the kind the therapist charges two hundred fifty dollars an hour to gently discourage — that the world is a simulation. Not in the Elon Musk sense, not the philosophical Descartes sense, but in the older, dirtier sense: that there are people behind the screen holding the controllers, and the game they’re playing has been running longer than you’ve been alive, and you are not the player. You are the NPC. You are the little stick figure in the burning village. Now. Purely hypothetically. Imagine that in late February 2026, someone pressed the big red button. Not by accident. By design. The Strait of Hormuz seals shut like a bad wound. Twenty percent of the world’s oil — gone. Qatar’s gas liquefaction plant — offline. European natural gas prices — doubled before the week is out. Oil climbs from seventy dollars a barrel to ninety, then a hundred fourteen, then the whisper campaign starts: two hundred is coming. Meanwhile, the audience doesn’t really pay attention to the prices, because they are dazzled by the fireworks. No one is sure what fireworks are real. Regardless of which side you are hooting for, it seems to be winning decisively. It’s only a matter of time that the enemy will capitulate. Except that they won’t, because you are an NPC, and you’re embedded in a simulation that has other plans for you. https://open.substack.com/pub/janwellmann/p/you-are-the-n…

Breathe like your life depends on it. Because it does. I recently read James Nestor's book Breath and was struck by how transformative--and how quietly obvious--its central argument is. For anyone already focused on nutrition, sunlight, movement, and stress management, breathing turns out to be a missing piece hiding in plain sight. The way we breathe shapes oxygen delivery, sleep quality, nervous-system regulation, and even the structure of the face and airway itself. So I dug deeper into the research behind it. The sources are listed at the end of this article. For those who don't have time to read the full book or the surrounding literature, what follows is a summary of the core mechanisms, advantages, and practical protocols. https://janwellmann.substack.com/p/breathe-like-a-hunter-…

JAILBREAKING REALITY WITH DMT Most people swallow the life they're given and call it a choice. Matteus didn't buy it at five. By 18, DMT started pulling back the curtain -- the money lie, the food lie, the career lie, the relationship lie. Then the guides showed up and pointed him toward a sovereign path. At 25, he quit his job and jumped into the abyss. We talk about the triggers, what the molecule taught him, and the question underneath all of it -- can DMT free you from the matrix? Long (80min) https://rumble.com/v764upg-jailbreaking-reality-with-dmt.… #dmt #sovereignmind

The Truth You Tell Even If It Makes You Radioactive Francis Boyle called the greatest crime against humanity on record—and died three weeks before testifying. What secret ingredient made him do it anyway? https://open.substack.com/pub/janwellmann/p/the-truth-you… #truthteller #bioweapons #lableak

When we confuse shadow work with a Disney ride. For full episode, check TeeMinusZero.net

The possibility of indestructible enthusiasm. #QuoteOfTheDay