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Ken Berry, MD4d ago
As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore. One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design. Skeptical? I was too, until the results stacked up in my own practice. What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health
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Replies (4)

SSTL Resistance4d ago
Pushing this quack shit. Medical studies say the opposite, that pure veganism leads to significantly better health outcomes than carnivorism.
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Rizful.com (zap tester)4d ago
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grey 4d ago
How important is proper light exposure and circadian biology?
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AnalBleachBurns4d ago
I watched your videos at my start in April 2025 and I'm down 9 pant sizes and feel good. Bloating went away, digestion normal, sleep at night way better, less intense emotional swings . It's been awesome. The only bad thing is when someone asks "how did you do it?" and you tell them then they proceed to judge you like you're a cultist. It's like bro stfu it works for me, stay mad about it if you want. I've had veterinarians find the diet extremely interesting when discussed. My doctor is okay with it cause she sees I lost 165lbs. I'm loving it.
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