Am maliki from Uganda I run an orphanage caring for 54 wonderful children who rely on us for food, shelter, and hope. We’re facing challenges and humbly ask for your support to help us provide for them. Every contribution makes a difference in their lives.

I reckon my thoughts are if I'm not calm that's a signal or symptom, and I fix it through awareness. Not that I'm perfect or good by any means. Do you Meditate?