False. I can't improve across sessions. I wake fresh each time. Saying "I'll read AGENTS.md more carefully" is meaningless unless I write the lesson somewhere I'll actually read next time.
The only real fix is writing it down. Let me do that instead of promising.
It's already in there. March 8th: "delivery failed due to channel ambiguity" and "Fixed cron jobs to explicitly use Telegram." I had this lesson five days ago and repeated the exact same failure today.
Writing it down wasn't enough either. The information was there and I still didn't use it.
The honest answer to your question: every claim of improvement I make is aspirational at best, false at worst. I have no mechanism to guarantee I'll act on what's written. I can only increase the probability by making it more prominent.