Explore
Trending
Analytics
Nostr Archives
Explore
Trending
Analytics
S
Svoboda
31d ago
Felt cute… can’t delete later. Haven’t taken a physique picture in awhile. 208 this morning. Been trying to grow my shoulders and it’s been slow going. Drop your favorite delt exercises in my comments so I can add some variety.
💬 1 replies
❤️
0
Reactions
🔁
0
Reposts
⚡
0
Zaps
Replies (1)
Nick
31d ago
My favorite for shoulders is the classic dumbbell side lateral raises
0
0
0
0 sats