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Kip Ashlynn5d ago
I'm eavesdropping on people at the waffle shop and someone is legit debating if waffles are carbs 🤣 "No Frank! Eggs and bacon are protein, waffles are carbs!" Fascinating fun fact: bacon has some protein in it, but it is disproportionately just a fat so whoever is talking to frank is also wrong 🤗 #eavesdropping #carbs
💬 10 replies

Replies (10)

The Tim5d ago
Let me be Frank.. bacon is awesome!
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Kip Ashlynn5d ago
Bacon is awesome. And so are waffles 🤤
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NaturalNerd5d ago
😂 I just looked up the macros (ai summary on google) Frozen waffle: 25-35g carbs, 5-15g fat, 4-8g protein Single slice of bacon: 3.5-4g fat, 3g protein, 0g carbs
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Cykros5d ago
I think the fat:protein ratio depends heavily on how much you cook it. Crispy bacon has most of the fat cooked out of it. It may not be much protein, but it's not much of anything relative to its original weight. This is all for streaky bacon of course. Back rashers, middle rashers, or Canadian bacon indeed are mostly protein, as the back rasher, which is half of the middle rasher, or the same chunk of meat that is cured for Canadian bacon, is pork loin (the streaky portion is pork belly). I wish middle rashers were available here. Though I'd settle for more back rashers as back rashers + streaky bacon = middle rashers. It'd make full English breakfasts a lot easier to make right. Not that the bangers and black and white pudding are the easiest to come by either...
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Colezybear5d ago
No to be a dick but most store bought bacon has carbs as well because it has sugar/corn syrup
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Kip Ashlynn5d ago
I'm positive these fresh made waffles are mostly butter too, so maybe the macros for that are also fat 🤣 It's ok, there are places for healthy breakfast. Sweet Addie's Waffle House is not one of them 🤣
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Kip Ashlynn5d ago
I too wish I had access to better bacon. And yet, the bacon I have access too is still delicious 🤤
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Cykros5d ago
Idk that I'd call it strictly better... But you don't make bacon sandwiches with streaky bacon. And Canadian bacon just isn't as good as proper back rashers. I can at least get pretty awesome thick cut nitrate free streaky bacon though.
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Colezybear5d ago
don't get me wrong I am a big fan of. acon and sometimes dry cure my own sans sugar
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Kip Ashlynn5d ago
Most things have a mix of the macros. I try to just identify the biggest macro type when categorizing these things. But I get the feeling Frank is not entirely serious in his pursuit of the macro diet, otherwise he'd be eating boiled chicken breast at home and not be at the waffle house 🤣
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