The boring reality of AI in the workplace is you just need to make sure to utilise it in such a way that keeps you ahead of the curve.
If the majority of your colleagues are like “wow I can have it write my emails” and gain 1.2% productivity with that, then if you’re having it summarise research that makes you 10% more productive you’re in a safe spot.
If you’re using it to build tools that up your output 100%, you’re likely safe for at least a decade to come.