A-A-A - Attitude - Alignment - Action - the 3 As of Anusara Yoga👍
and yep... stop ignoring what you know is true.
This is often a paradox, cause we learned that where attention goes, energy flows, and we don't wanna give energy to specific issues.
But, for inner shadows it's usually necessary to bring attention to them, thus give them energy, and really acknowledge them. So, these shadows can be transformed, what will make us feel more aligned in the end.
Svaha🙏