Just ran a breathworks and meditation session for a Bitcoin event in Australia for ~100 Bitcoiners!
Conference organizer reported back "the overwhelming feedback was very positive! I've had a number of people asking where they can do more down this path"
I've always said that sovereignty over your own mind is the ultimate self-sovereignty. And meditation and breathwork is the hack that gets you there.
Like Bitcoin itself, its not a "get transformed quick" scheme, it requires some initial effort to learn, and then some effort to do a 20 min practice each day.
But if raising personal resilience, energy-levels, freedom of thought, imperviousness to the uninformed takes about Bitcoin from others, relentlessness in orangepilling, better empathy and communication is something important to you - then I've personally found breathwork & meditation the ultimate low-time preference way to achieve that state and maintain it.
It's honestly the reason that I've been able to respond objectively, neutrally and intuitively to so many uneducated takes on Bitcoin for 4 years without getting emotional.
Running a course online (2.5 hrs/day for 3 days) exclusively for Bitcoiners this Fri-Sun if you'd like to experience it. I'd like to see all Bitcoiners eventually experience this.
In transparency, there is a small fee for this (which doesn't go to me, I've been doing it as a volunteer since I was trained to run the course 19 years ago). Proceeds goes to the organization Art of Living (
http://artofliving.org) who runs it to support service initiatives.
If you're interested to join us, send me a message or comment.