1. i don’t need many of the things i thought i needed, and they actually provide less than i thought. meaning the adjustment was smaller than i expected. 2. when you expose your body to a wider range of temperatures regularly, you become more comfortable in a wider range of temperatures. i.e. There is a thermo-regulation system in the human body that atrophies or becomes more efficient. And, when it’s working well, your body burns fat to create heat to stay warm. (especially if you have Scandinavian lineage. Their mitochondria are unique.) 3. The things God inspires you to explore are worth diving into. There is a special relationship space with God and man in exploring things together. Its really intimate, inspiring, transformative, and neat.